The label directs: take one (1) capsule daily. Do not exceed the recommended dose.
AriaLief1. Read The Label
Check the directions, the cautions and the Supplement Facts panel on your bottle.
AriaLief2. Ask A Professional
The label says to consult a physician prior to use, especially if you take a medication or have a medical condition. Bring the bottle and a list of your medicines.
AriaLief3. Take One Capsule Daily
Take it at a steady time with water. Some sources describe other amounts, but follow the directions printed on your own bottle.
4. If You Miss A Day
Carry on with your usual capsule the next day, never double.
5. Storage
Store in a cool, dry place below 86°F (30°C), with the cap tight and out of reach of children. Do not use it if the safety seal is damaged or missing.
6. Who Should Not Use It
Anyone under 18 and anyone pregnant or nursing, per the label.
Four steps. Illustrative.
*†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.